K
Kratos planner
Planner
Exercises
Screen
‹
Week 17
›
Mon 26
Handstand
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Tue 27
Front lever
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Wed 28
Fundamentals
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Thu 29
Planche
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Fri 30
Back lever
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Sat 1
Core & V-sit
▼
Handstand
Back lever
Front lever
Planche
Fundamentals
Muscle-up
Human flag
Core & V-sit
Clear
Autocomplete day
Burner
No exercises yet.
Autocomplete
Add exercise
Beginner
No exercises yet.
Autocomplete
Add exercise
Advanced
No exercises yet.
Autocomplete
Add exercise
Elite
No exercises yet.
Autocomplete
Add exercise